Heal & Destress at Home with Abstract Art
While the actual act of painting offers an emotional release for the painter, relaxing the mind and allowing one to let go of all the problems that contribute to a high stress level, but what can it do for the onlooker? It is no secret that there is a positive connection between art and mental health. We have all experienced the nostalgic sensory overload we may feel when at one with a beautiful view on the best of days, with all of our senses provoked and heightened. The sound of the wind paired with the harmonious chirping of birds in perfect unison, the quintessential balance of heat from the sun when a cooling breeze hits at just the right time. But what about effects from our visual senses? That is where art comes in. Finding minutes of inner emotional solace in natural settings is one of the best feelings, but what if we could find that connection in the comfort of our home? In our quest for positive ambience, we have brought in abstract, expressionist painter and fellow pisces, Ashleigh Holmes, to help us bring the calming energy of nature, indoors.
“I aim for my pieces to really just sit within a space and add positive ambience whilst connecting people to something that's grounding, nostalgic and back to nature. I love when I hear that my works create a positive effect, so I would say my art helps evoke a calming energy.” So how does the opposing textures and blend of colors bring about a soothing calm to the onlooker?
With color, comes many possibilities.
“My work is not political or subjective, the colors I use aren't negative or provocative to sensory effect, but I love to use color as a quiet tool that can have a big effect. I use a lot of romantic hues, like pinks and neutrals because they ignite a soothing feeling. I think I am also subconsciously creating a balance between feminine and masculine tones.”
No rules, no problems.
“I don’t necessarily abide by rules for selecting art, but I do recommend and find myself selecting pieces that resonate and create calm. It's all about personal preference, stick towards timeless pieces that you love.”
Location, location, location.
“Some artwork does provoke a conversation so having a subjective work in a dining room for example is always a good conversational piece. Many of my clients put really interesting, colorful paintings in their living spaces and more sensual or calming pieces in the bedroom which I always love.”
Your touch feels like home.
“I always find having handmade objects make a space feel homely (e.g. homemade ceramics, mugs).”
There is no better sanctuary than the space you build yourself. Listen to your inner feelings when sourcing furnishings and intentionally blending art pieces that fill your sight’s with calmness and positive emotion. Tranquility is not as far away as you think.
